Training Log Archive: SquashyIn the 7 days ending Mar 8, 2020:
| ||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||
| « | » |
| » now | |||||||||||||
|
|
|
|
| ||||||||||||
| Mo | Tu | We | Th | Fr | Sa | Su | ||||||||||
Sunday Mar 8, 2020 #
Orienteering 1:34:00 [3]
Last of 10mila camp
Short long distance.
Short long distance.
Saturday Mar 7, 2020 #
9 AM
Orienteering -- Focused 1:00:00 [3]
5 PM
Run -- Trail 12:00 [2]
Orienteering Night -- Focused 1:06:30 [4]
Mass start
Friday Mar 6, 2020 #
3 PM
Orienteering 51:00 [3]
10mila camp
Orienteering Night -- Focused 1:06:00 [3]
Thursday Mar 5, 2020 #
Orienteering 1:18:00 [3]
Västervik Shadowing Olgy training
Run -- Road/Grass 14:00 [2]
Back after the finish
Tuesday Mar 3, 2020 #
2 PM
Run -- Trail 51:00 [3]
Shadowing a handful of Eksjö Olgy athletes on Hill course
Some in terrain foot felt ok but I was careful
Some in terrain foot felt ok but I was careful
5 PM
Run -- Road/Grass (treadmill) 30:00 [2]
Foot not feeling good …. pretty pissed off
But finally spoke to someone about my foot. Turns out Christian (a lad in IKHP) is a bone doctor! He said unlikely to be broke so carry on and see how it goes
But finally spoke to someone about my foot. Turns out Christian (a lad in IKHP) is a bone doctor! He said unlikely to be broke so carry on and see how it goes
Monday Mar 2, 2020 #
Note
Mapping