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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Squashy

In the 7 days ending Sep 20:

activity # timemileskm+m
  Orienteering Night3 3:43:00
  Run -- Trail2 52:00
  Orienteering1 45:00
  Total5 5:20:00

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1:25
0:00
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MoTuWeThFrSaSu

Sunday Sep 20 #

Run -- Trail 37:00 [2]

Saturday Sep 19 #

Orienteering Night 1:25:00 [3]

Ljusterö further south

Friday Sep 18 #

Orienteering Night 1:09:00 [3]

Ljusterö North

Wednesday Sep 16 #

Orienteering Night 1:09:00 [3]

Ljusterö map testing in the dark

Monday Sep 14 #

Run -- Trail 15:00 [2]

Orienteering 45:00 [3]

Svartvik
Map memory and looking up training.
Ran with my phone and pause each control to plan the next leg

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