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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Squashy

In the 7 days ending Oct 11:

activity # timemileskm+m
  Orienteering2 2:10:00
  Run -- Trail1 32:00
  Total3 2:42:00

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1:10
0:00
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MoTuWeThFrSaSu

Saturday Oct 10 #

Orienteering 1:10:00 [2]

Strensall dusk

Thursday Oct 8 #

Note

Grandads funeral yesterday + well deserved hang over today

Tuesday Oct 6 #

Run -- Trail 32:00 [2]

Strensall with Treb as it was getting dark

Monday Oct 5 #

Orienteering 1:00:00 [2]

strensall

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