Training Log Archive: Squashy

In the 7 days ending Jun 13, 2021:

activity

time

miles

Run -- Trail

2:40:30

Run -- Road/Grass

2:39:00

Cycle

1:55:00

Orienteering

34:00

Total

7:48:30

1:55

0:00

Run -- Trail 1:12:00 [2]

Run -- Trail 26:00 [2]

Orienteering 34:00 [4]

Run -- Road/Grass (Pram pushing) 25:00 [2]

Run -- Trail 1:02:30 [2]

Back on trails, which is good because my quads feeling a bit battered

Run -- Road/Grass 1:05:00 [2]

Run -- Road/Grass 1:09:00 [3]

Mainly road

Cut the sole of my foot (barefoot in the garden). Think its injected so sore when run off road (not great on roads either)

Cycle 1:55:00 [2]