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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Squashy

In the 7 days ending Jun 9:

activity # timemileskm+m
  Xtrainer2 2:02:00
  Run -- Trail3 1:51:00
  Run -- Road/Grass2 50:00
  Total7 4:43:00

«»
1:07
0:00
» now
MoTuWeThFrSaSu

Sunday Jun 9 #

Xtrainer 1:07:00 [2]

Friday Jun 7 #

Run -- Trail 45:00 [2]

Thursday Jun 6 #

Xtrainer 55:00 [2]

Wednesday Jun 5 #

Run -- Trail 33:00 [2]

Tuesday Jun 4 #

1 PM

Run -- Trail 33:00 [2]

To/from olgy training
5 PM

Run -- Road/Grass (Pram pushing) 20:00 [2]

+ a couple of strides

Monday Jun 3 #

Run -- Road/Grass 30:00 [2]

checking controls for Höglands Sprint

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