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Training Log Archive:
Milo
In the 1 days ending Feb 11, 2018:
activity
#
time
miles
km
+m
Orienteering
1
28:12
2.05
(13:45)
3.3
(8:33)
Total
1
28:12
2.05
(13:45)
3.3
(8:33)
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Su
Sunday Feb 11, 2018
#
Orienteering
28:12
[
3
] 3.3 km (8:33 / km)
Started off cautious then just ran as fast as I could until 12. Went 12-14 straight past 13, so mp. My route choice from 15-16 took me over a cliff.
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