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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Milo

In the 1 days ending Feb 10, 2019:

activity # timemileskm+m
  Orienteering1 24:23 1.74(14:01) 2.8(8:43)
  Total1 24:23 1.74(14:01) 2.8(8:43)

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Su

Sunday Feb 10, 2019 #

Orienteering 24:23 [3] 2.8 km (8:43 / km)
shoes: Inov8 X talon blue

Going ok until 12 which I approached from above and missed. Lost about 2 mins here.

Hard Long - Splits

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