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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Milo

In the 1 days ending Aug 3, 2019:

activity # timemileskm+m
  Orienteering1 40:18 2.67(15:05) 4.3(9:22)
  Total1 40:18 2.67(15:05) 4.3(9:22)

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Sa

Saturday Aug 3, 2019 #

Event: NSW State League #10 - Freemans Waterhole
 

Orienteering 40:18 [3] 4.3 km (9:22 / km)
shoes: Inov8 X talon blue

Started out ok. Classic parallel error getting to 4 before 3. Ok route choice to 6 still moving ok until climb up to 9 then vague descent to 12. Great open area. Enjoyed this.

Hard 2 - Splits

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