Saturday Apr 7 |
 | Orienteering race 1:42:08 [4] *** 9.6 km (10:38 / km) +365m 8:56 / km | |
| spiked:19/21c shoes: Silva SG Norway |
| A bit slow out of the blocks for Day 1 of Easter..well it was 10k in a foreign state. Starting with Paul P through me off a bit at 1 and went the safe option to the control round the ridge. Went too high on 7 and miscounted the number of dry watercourses..trying to look for one witha rockface..SA rockfaces are just lines of busted rock in the dust..Pretty happy with my speed until number 12 when my knee went from uner me just at the start of the long leg to 13..went the high route around the spurs..probably better off going the up down up down up down round and down route. |
Sunday Apr 1 |
| Walking 2:00:00 [2] 14 km (8:34 / km) | |
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| Decided to Start one of these blogs..might actually do some training!
Relay for life. 2 hours walk around the St Helens sport ground. Might try walking my next O event see if I get there faster! |
| Note | |
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| Got inspired and went taping control sites on Livelys Bog.. such a beuatifual spot, and now very runnable..feel like your the only perosn on Earth out there..found an old bridge made of granite that does not go anywhere in the middle of the green..spooky |
| Orienteering 1:00:00 [3] 4.5 km (13:20 / km) | |
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