Register | Login: pw: 

Attackpoint - performance and training tools for orienteering athletes

Training Archive: Milo

In the 7 days ending 2007-06-16:

activity # timemileskm+m
  Orienteering1 1:09:02 3.91(17:38) 6.3(10:57) 1909 /13c69%
  Total1 1:09:02 3.91(17:38) 6.3(10:57) 1909 /13c69%
[csv]

«»
1:09
0:00
» now
SMTWHFS

Sunday Jun 10

Orienteering race 1:09:02 [5] *** 6.3 km (10:57 / km) +190m 9:31 / km
spiked:9/13c shoes: Silva SG Norway
Liitlechilds Creek.. Awesome course set by the Marshalls in rarely visited part of map..except for Pacque training camps and 2005 Aus Champs, technically cahllenging as well as mentally draining.

Feeling OK to 9 although legs very heavy, navigation good. After nine 'vagued out' and couldn't focus. eye hurting from bogan attack two weeks ago..couldn't see properly

Been told I'm not allowed to use 'vagued out' as a colloquilism as I didn't live in the '60's. Hey man...where were they in the '90's??


 

Dec 2, 2008: processing time: 0.23s | © 2000-2008 Attackpoint
contact | about orienteering | donate