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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Milo

In the 7 days ending Aug 26:

activity # timemileskm+m
  Orienteering1 42:07 3.34(12:37) 5.37(7:51)
  Total1 42:07 3.34(12:37) 5.37(7:51)

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Sunday Aug 20 #

Orienteering 19:41 [3] 2.8 km (7:02 / km)
shoes: Salomon X-Scream

Felt very slow. Didn't realise you go through the buildings until late on the course.

Orienteering 22:26 [3] 2.57 km (8:44 / km)
shoes: Salomon X-Scream

Slower than the first as a bit steeper. Caught by Angus at 10 and went around rest of course together. Took wrong route choice to 15 and had to back track.

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