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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Milo

In the 7 days ending Nov 18:

activity # timemileskm+m
  Orienteering1 30:00 2.17(13:48) 3.5(8:34)
  Total1 30:00 2.17(13:48) 3.5(8:34)

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Saturday Nov 18 #

Orienteering 30:00 [3] 3.5 km (8:34 / km)

Fun course around Knox Grammar.

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