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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Milo

In the 7 days ending Feb 3:

activity # timemileskm+m
  Orienteering1 16:29 1.06(15:36) 1.7(9:42)
  Total1 16:29 1.06(15:36) 1.7(9:42)

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Saturday Feb 3 #

Orienteering 16:29 [3] 1.7 km (9:42 / km)

Tried to maintain constant speed. Slowed down after map flip.

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