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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Milo

In the 7 days ending Mar 30:

activity # timemileskm+m
  Running1 24:00 2.96(8:07) 4.76(5:03)
  Total1 24:00 2.96(8:07) 4.76(5:03)

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Monday Mar 25 #

Running 24:00 [3] 4.76 km (5:03 / km)

Work- River- James Ruse loop

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