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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Milo

In the 7 days ending Jul 14:

activity # timemileskm+m
  Orienteering1 30:11 1.68(17:59) 2.7(11:11)
  Total1 30:11 1.68(17:59) 2.7(11:11)

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Saturday Jul 13 #

Orienteering 30:11 [3] 2.7 km (11:11 / km)
shoes: Inov8 X talon blue

Surprisingly good area for orienteering at Frenchs Forest. Had to tell myself to keep going in the open bits. Only small nav errors at 11 (one cliff line too short) and 12 (confused by seeing undy who started 4 mins ahead)

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