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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Milo

In the 7 days ending Aug 10:

activity # timemileskm+m
  Orienteering1 1:16:32 4.54(16:52) 7.3(10:29)
  Total1 1:16:32 4.54(16:52) 7.3(10:29)

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Sunday Aug 4 #

Orienteering 1:16:32 [3] 7.3 km (10:29 / km)
shoes: Inov8 X talon blue

Pretty scrubby area in a National Park west of Newcastle. Paid the price for wearing shorts as I no longer have any O clothes that fit me and XL sizes don’t appear to be available in sports gear. From the amount of burnt out cars it appears National Parks and police just don’t care or are completely understaffed/underfunded to tackle the problem. Bit demoralising to see the dumped cars are at least 10 years newer than the cars I drive.

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