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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Milo

In the 7 days ending Sep 14:

activity # timemileskm+m
  Orienteering1 57:34 3.04(18:54) 4.9(11:45)
  Total1 57:34 3.04(18:54) 4.9(11:45)

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Saturday Sep 14 #

Orienteering 57:34 [3] 4.9 km (11:45 / km)

Birthday-O at Blackman Park which turned into bit of an epic. Punched wrong control at 8 after heading up one track junction early. Took the over the hill option 9-10.

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