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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Milo

In the 7 days ending Aug 22, 2020:

activity # timemileskm+m
  Orienteering1 41:54 2.42(17:17) 3.9(10:45)
  Total1 41:54 2.42(17:17) 3.9(10:45)

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Sunday Aug 16, 2020 #

Orienteering (Division 3 exile) 41:54 [3] 3.9 km (10:45 / km)
shoes: Inov8 X talon blue

Feeling pretty good out in a surprising nice piece of bush in C Town. Instantly sore back from the start. Overshot 3 then went straight to 5 before backtracking to 4. Slow to 6 but got some flow going through the bush controls. Fell for the impassible fence trick for young players. Good tough slog until finish. Oldmate watering the nature strip to prevent us running on it was a highlight.

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