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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Milo

In the 7 days ending Mar 20, 2021:

activity # timemileskm+m
  Orienteering2 51:24 3.98(12:56) 6.4(8:02)
  Total2 51:24 3.98(12:56) 6.4(8:02)

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Saturday Mar 20, 2021 #

Orienteering 21:25 [3] 3.2 km (6:42 / km)

MP - went to wrong final control. Inside corner on the same building. 70 supposed to be 69. About 10m away. Didnt see the point of the open lake controls. Lost interest after that.
C • Same 1

Hard 2 - Splits

Sunday Mar 14, 2021 #

Orienteering 29:59 [3] 3.2 km (9:22 / km)

A longish sprint. Felt better today in the rain. Still slow. Bit tentative trying not to do a Dan on the slippery stairs.
C • What did Dan do ? 3

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