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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Milo

In the 7 days ending May 15:

activity # timemileskm+m
  Orienteering1 1:22:30 3.85(21:25) 6.2(13:18)
  Total1 1:22:30 3.85(21:25) 6.2(13:18)

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Saturday May 15 #

Orienteering 51:28 [3] 4.1 km (12:33 / km)

Thought I went alight until Indy told me I went too hard too early.

Orienteering 31:02 [3] 2.1 km (14:47 / km)
shoes: Inov8 X talon blue

Start packed up before we could start. Miya way too fast for me to keep up. Could hardly move. Parents, How do you manage this? Event organisation seems very family unfriendly, especially OACT.

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