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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Kiplings Mum

In the 365 days ending Dec 31, 2011:

activity # timemileskm+m
  run8 4:10:38 27.18(9:13) 43.74(5:44)
  bicycle ride2 3:30:00 37.28(5:38) 60.0(3:30)
  st-O3 2:39:27 11.87(13:26) 19.11(8:21)
  Orienteering1 1:26:00
  swim3 1:00:00 0.99(1:00:21) 1.6(37:30)
  w2 50:00
  www1 30:00
  we1 20:00
  Total21 14:26:05 77.33 124.45

Individual entries not listed for report periods longer than a month.

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