In the 365 days ending Dec 31, 2011: | activity | # | time | miles | km | +m | | | |
| run | 8 | 4:10:38 | 27.18 | (9:13) | 43.74 | (5:44) | | | | | |
| bicycle ride | 2 | 3:30:00 | 37.28 | (5:38) | 60.0 | (3:30) | | | | | |
| st-O | 3 | 2:39:27 | 11.87 | (13:26) | 19.11 | (8:21) | | | | | |
| Orienteering | 1 | 1:26:00 | | | | | | | | | |
| swim | 3 | 1:00:00 | 0.99 | (1:00:21) | 1.6 | (37:30) | | | | | |
| w | 2 | 50:00 | | | | | | | | | |
| www | 1 | 30:00 | | | | | | | | | |
| we | 1 | 20:00 | | | | | | | | | |
| Total | 21 | 14:26:05 | 77.33 | | 124.45 | | | | | | |
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Individual entries not listed for report periods longer than a month.
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