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Training Log Archive:
Spike
In the 1 days ending Mar 15, 2011:
activity
#
time
miles
km
+m
load
cycling
1
45:00
45.0
Total
1
45:00
45.0
«
»
0:45
0:00
» now
Tu
Tuesday Mar 15, 2011
#
cycling
45:00
[
1
]
Work commute. Mary declared that I was "almost normal" today. I'll still got a bit of a cough and some junk in my lungs, but she's probably right. I'll do an easy run tomorrow.
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