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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Spike

In the 1 days ending Sep 15, 2015:

activity # timemileskm+mload
  cycling1 1:00:0060.0
  rowing1 20:0020.0
  Total1 1:20:0080.0

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1:20
0:00
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Tu

Tuesday Sep 15, 2015 #

cycling 1:00:00 [1]

Work commute plus some extra.

rowing 20:00 [1]

Row, row.

1

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