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Training Log Archive: Spike

In the 1 days ending Oct 19, 2016:

activity # timemileskm+mload
  cycling1 45:0045.0
  Total1 45:0045.0

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Wednesday Oct 19, 2016 #

cycling 45:00 [1]

Work commute.

Instead of running, I got a bunch of stuff ready for the event Saturday at Fort Leavenworth and made dinner.

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