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Training Log Archive: Spike

In the 1 days ending Jan 19, 2017:

activity # timemileskm+mload
  cycling1 45:0045.0
  Total1 45:0045.0

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Th

Thursday Jan 19, 2017 #

cycling 45:00 [1]

Work commute. It would have been a nice evening for a run, but I had to do some stuff for this weekend's Rockhaven event.

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