Training Log Archive: SpikeIn the 1 days ending Aug 19, 2017:
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Saturday Aug 19, 2017 #
11 AM
MTB cycling 1:00:00 [1]
MTB on the bike paths to/from the trail head at Clinton.
The temp was rising and it was pretty warm by the time I was done. I probably should have gotten started a little earlier instead of sleeping late and then tracking Mary's flight to Newark.
The temp was rising and it was pretty warm by the time I was done. I probably should have gotten started a little earlier instead of sleeping late and then tracking Mary's flight to Newark.
running 35:00
ahr:156
On the trails at Clinton overlook.
The Trailhawks had some sort of event going on. I saw plenty of runners on te trails and waved to Kara and Matt at the trailhead.
I included 2 x HU/ML/HE.
I didn't bring a sweat band. When I'd turn my head down to look at the map I got sweat in my eyes.
I'm tired now.
2
The Trailhawks had some sort of event going on. I saw plenty of runners on te trails and waved to Kara and Matt at the trailhead.
I included 2 x HU/ML/HE.
I didn't bring a sweat band. When I'd turn my head down to look at the map I got sweat in my eyes.
I'm tired now.
2