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Training Log Archive: Spike

In the 1 days ending Jan 17, 2018:


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Wednesday Jan 17, 2018 #

Note

After my walk around Burcham on Monday I started feeling crummy.

I noticed some light cold symptoms late last week and they got worse on Monday. By evening I was feeling crappy.

I stayed home from work on Tuesday and slept a lot. I'm pretty sure that was my first sick day off work in over 10 years.

Today, I felt a lot better and went to work, but was still a bit off and came home mid-afternoon when I realized I couldn't concentrate for more than a couple of minutes. I feel a lot better, but not normal. I'll probably work tomorrow but take another couple of days without any running. That'll stretch out the 31 day challenge.

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