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Training Log Archive:
Spike
In the 1 days ending Aug 26, 2018:
activity
#
time
miles
km
+m
load
orienteering
1
1:00:00
60.0
running
1
30:00
60.0
Total
1
1:30:00
120.0
«
»
1:30
0:00
» now
Su
Sunday Aug 26, 2018
#
7 AM
orienteering
1:00:00
[
1
]
Biking to/from Clinton.
On the way out I decided to ride via the arboretum and hoped I'd see Mary out on her training. And I did!
running
30:00
[
2
]
On the trails at Clinton. I just did a short jog with 2x HU/ML.
1
C • HU/ML
1
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