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Training Log Archive: Spike

In the 1 days ending Feb 20, 2019:

activity # timemileskm+mload
  running1 30:0060.0
  other1 25:0025.0
  Total1 55:0085.0

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We

Wednesday Feb 20, 2019 #

other 25:00 [1]

Snow. That meant shoveling. The snow was kind of heavy, so it was a fair amount of work.

1

running 30:00 [2]

I shuffled around on West Campus. The snow was a bit crusty. It was kind of fun to run, but it made the pace even slower than usual.

1

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