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Training Log Archive: Spike

In the 1 days ending Apr 7:

activity # timemileskm+mload
  cycling1 1:00:0060.0
  Total1 1:00:0060.0

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Su

Sunday Apr 7 #

cycling 1:00:00 [1]

An easy ride on the bike path out to Clinton with Mary. It feels hot out.

My legs felt ok, but a nice easy ride was plenty.

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