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Training Log Archive: Spike

In the 1 days ending Aug 3, 2019:

activity # timemileskm+mload
  MTB cycling1 1:10:0070.0
  running1 40:0080.0
  Total2 1:50:00150.0

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Sa

Saturday Aug 3, 2019 #

8 AM

running 40:00 [2]

I slept a little later than I expected. I got out of the door a little later than ideal, but the temp was still reasonable and the run felt good. I shuffled around on West Campus.

1
5 PM

MTB cycling 1:10:00 [1]

On the bike paths. I went out to see the lake level at Clinton after the recent rain. The lake isn't as high as it was a few weeks ago, but it is a foot or more higher than it was last weekend.

I've been half-following the WMBTOC and that inspired me to put my map holder back on my bike. I also made a quick map of Lawrence in QGIS (basically roads, contours, bike paths and buildings). I kept track of my progress on the map. I should spend some time and create a QGIS atlas at a reasonable scale like 1:15K. I think the map I had was something like 1:28K and that made some things blend together.

1

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