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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Spike

In the 1 days ending Aug 4, 2019:

activity # timemileskm+mload
  running1 1:25:00170.0
  Total1 1:25:00170.0

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Su

Sunday Aug 4, 2019 #

running 1:25:00 [2]

Jogging in the morning. I'm setting up an orienteering exercise for a KU class and I shuffled around looking for control features to use. I found enough.

Fun.

1

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