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Training Log Archive: Spike

In the 1 days ending Aug 18, 2019:

activity # timemileskm+mload
  running1 1:15:00150.0
  Total1 1:15:00150.0

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Su

Sunday Aug 18, 2019 #

8 AM

running 1:15:00 [2]

I shuffled around on West Campus, including 2 x half Ulrik's Hill. My legs felt ok and I got out before it was hot.

1

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