Training Log Archive: SpikeIn the 1 days ending Aug 19, 2019:
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Monday Aug 19, 2019 #
orienteering 25:00 [2]
Mary and I met Nadim at JCCC and shuffled around a sprint course. The map needs to be updated with some new construction. On-going construction made some route choice options unavailable. Fun, but after about 12-13 minutes of running I was feeling overheated.
We had a nice dinner and chat afterwards.
2
We had a nice dinner and chat afterwards.
2