Training Log Archive: SpikeIn the 1 days ending Nov 6, 2019:
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Wednesday Nov 6, 2019 #
running 35:00 [1]
I went for a super-easy run. I took a bunch of short walk breaks. I made an effort to run smoothly and not favor my right ankle. That seemed to work out well.
During the day there were several times when I walked without even thinking or noticing my ankle. Progress.
1
During the day there were several times when I walked without even thinking or noticing my ankle. Progress.
1