Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Spike

In the 1 days ending Jan 22, 2020:

activity # timemileskm+mload
  running1 25:0050.0
  orienteering1 10:007c20.0
  Total1 35:007c70.0

«»
0:35
0:00
» now
We

Wednesday Jan 22, 2020 #

6 PM

running 25:00 [2]

orienteering 10:00 [2] ***
7c

Night sprint course on West Campus. Lots of fun even if it was a very short course. Fun.

My legs felt more dead than I had hoped.

We had a mix of rain/sleet/snow all day, but then it stopped when I got home. I had to shovel the driveway to get rid of the sleet. The temp was above freezing.

At the end of the run I spent some time chatting with our neighbor Jerry. I got a little cold.

2

25 of 31

« Earlier | Later »