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Training Log Archive: Spike

In the 1 days ending Aug 2, 2020:

activity # timemileskm+mload
  running1 1:05:00130.0
  Total1 1:05:00130.0

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Su

Sunday Aug 2, 2020 #

running 1:05:00 [2]

Slow jog around on campus with my map (reading it occasionally).

This was a disappointment. I expected my left leg to feel completely normal. It didn't. I don't think I did any harm, but I'm going to stick with biking for two days and try again with a short jog on Wednesday.

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