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Training Log Archive: Spike

In the 1 days ending Oct 8, 2020:

activity # timemileskm+mload
  running1 20:0040.0
  Total1 20:0040.0

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Th

Thursday Oct 8, 2020 #

running 20:00 [2]

Just a short jog. We had a Zoom dinner with Summer and Silas.

I ate beans for dinner. Yesterday I had beans, too.

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