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Training Log Archive: Spike

In the 1 days ending Oct 9, 2020:

activity # timemileskm+mload
  MTB cycling1 2:00:00120.0
  Total1 2:00:00120.0

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Fr

Friday Oct 9, 2020 #

10 AM

MTB cycling 2:00:00 [1]

I took a day of vacation. I have some stuff to get done. But I also have some fun stuff to do - like go ride my MTB. I rode on roads/levee/single track and did the river trail. I got out the door early enough that the temps were comfortable. By the end it was starting to feel a bit warm.

For some reason my legs felt great for the first hour and then tired the second.

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