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Training Log Archive: Spike

In the 1 days ending Oct 24:

activity # timemileskm+mload
  running1 1:30:00180.0
  Total1 1:30:00180.0

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Sa

Saturday Oct 24 #

running 1:30:00 [2]

Mary and I went out to Clinton to run on the north shore trails. Mary ran a course that used trails. I just ran on the trails and carried a map, looking at it from time to time.

I hadn't run those trails in a long time. It was interesting to see how they'd recovered after last summer's flooding. The trail was in great shape. The woods that were underwater look junky with lots of grass and other vegetation up to about 1.5 meters above the ground.

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