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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Spike

In the 1 days ending Jan 30, 2021:

activity # timemileskm+mload
  running1 55:00110.0
  orienteering1 30:0015c60.0
  Total1 1:25:0015c170.0

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1:25
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Sa

Saturday Jan 30, 2021 #

11 AM

running 55:00 [2]

Running on West Campus.

Warmish (48F) and rainy. Enough rain that you felt soaked by the end.

orienteering 30:00 [2] ***
15c

A little course on the map I call West of Ulrik's Hill.

3

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