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Training Log Archive: Spike

In the 1 days ending Jul 21:

activity # timemileskm+mload
  running1 45:0090.0
  Total1 45:0090.0

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Wednesday Jul 21 #

running 45:00 [2]

Jogged after work. I don't like this weather. My body doesn't deal with heat very well. Still, it felt good to get out and get a little bit of exercise.

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