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Training Log Archive: Spike

In the 1 days ending Jul 22, 2021:

activity # timemileskm+mload
  running1 40:0080.0
  Total1 40:0080.0

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Th

Thursday Jul 22, 2021 #

6 AM

running 40:00 [2]

I got out the door early - well before 7. Sweaty and warmer than I'd like, but not too terrible.

1

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