Training Log Archive: SpikeIn the 1 days ending Feb 14, 2023:
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Tuesday Feb 14, 2023 #
6 AM
running 40:00 [2]
Morning headlamp jog. The first time this year without any orienteering.
A few raindrops fell when I began.
My legs felt good. That surprised me. I slept a lot last night (went to bed around 8:30 and was woken by the alarm a bit before 6). When I got up this morning, but legs didn't feel good. But after about 5 minutes of jogging, my legs felt good. Strange.
1
A few raindrops fell when I began.
My legs felt good. That surprised me. I slept a lot last night (went to bed around 8:30 and was woken by the alarm a bit before 6). When I got up this morning, but legs didn't feel good. But after about 5 minutes of jogging, my legs felt good. Strange.
1