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Training Log Archive: Spike

In the 1 days ending May 28:

activity # timemileskm+mload
  running1 40:0080.0
  clothes horse1 30:0030.0
  Total2 1:10:00110.0

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Tuesday May 28 #

6 AM

running 40:00 [2]

Morning jog. Pleasant - no wind, low humidity and mid/upper 50s.

My legs felt good.

I came around a corner of a building right when another runner was coming the other way. Not even close to a collision, but still kind of startling at such an early hour. I realize that I get anxious watching the sprint World Cup races and wondering if I'm going to see a collision between runners (or runners and the public).

4 PM

clothes horse 30:00 [1]

Right after work I did some stationary biking while watching YouTube. I'm up to the middle-ish of the 3rd leg for the men at 10-mila. I realize that it is not as engaging as the Viestiliiga coverage. But I can understand the Swedish and that makes it a bit interesting.


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