Saturday Jul 28 |
 | cycling 1:30:00 [1] | |
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| 2 sessions on the trainer while watching the TDF time trial. I fought a wicked head wind the whole time (or maybe I just had the fan turned on high).
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| Note | |
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| Something was not right. I took a nap in the afternoon and then went to bed at 8:30 feeling very tired. |
Friday Jul 27 |
| running 25:00 [2] | |
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| A bit of a shuffle around at PNS. Felt ok but had a tiny twitch or two in the knee. |
Thursday Jul 26 |
| running 30:00 [2] | |
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| Jogging around at PNS. Hot and humid out there. |
| cycling 30:00 [1] | |
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| On the trainer. My right knee felt fine running, but felt a bit odd after about 15 minutes on the bike. Strange. |
Sunday Jul 22 |
| cycling 1:00:00 [1] | |
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| Watching today's TDF stage on the trainer. Legs felt good, knee (right) felt a little strange. |
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| C • Indoors?!? 2 |
| cycling 30:00 [1] | |
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| I made veggie burgers for the first time ever. Yum. I ate quite a bit. After dinner it seemed like a bit of calorie burning on the trainer wouldn't be a complete waste of time. |