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Training Archive: Spike

In the 7 days ending 2008-02-23:

activity # timemileskm+m
  orienteering2 1:45:0030c
  running1 15:00
  Total3 2:00:0030c
[csv]

«»
1:20
0:00
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SMTWHFS

Saturday Feb 23

orienteering 40:00 [1] ***
9c
I walked the brown course at the Tucson meet. That was enough.

Monday Feb 18

Note
The plan was to be home last night. Snow and ice in KC closed the airport and American cancelled all of their Dallas-Love to KC flights. They offered to put us on a flight on Tuesday a.m. We bought a new ticket on SW and made it back to KC Monday a.m.

Note - Megan at the Crowne Plaza Hotel deserves a thanks....that other front desk person does not.
C • Bummer! 1

Sunday Feb 17

running 15:00 [2]
Jogging easy to warm up. Legs felt tired for a few minutes, then felt better than they'd felt all weekend.
orienteering race 1:05:00 [4] ***
21c
Another fun day. I had a few little bobbles but managed to keep it together. Fun.


 

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