Friday Jun 27 |
 | running 20:00 [2] | |
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| Whatever has been wrong with me is more-or-less over. So, I went for a little jog after work. It was warm and humid. I moved slowly. I had fun.
I don't really like running when it is warm and humid. I wish summer was short...hmmmm...reminds me of another video that Lisa will find amusing...
http://www.youtube.com/watch?v=mlElTiqz5eM&feature... |
Tuesday Jun 24 |
| Note | |
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| An earned day off = 1 point.
I'm at the City Commission meeting. It is nice that they've got WiFi so that I can update my log (even if I didn't do any training) during the meeting. |
Monday Jun 23 |
| cycling 1:00:00 [2] | |
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| MTB on the river trails. I felt much better than last week - didn't fall off and managed to handle the sandy spots without any trouble. I'm still a bit of a klutz on a bike, but I'm learning. Fun.
Fun...except I had a cheesy Swedish pop tune stuck in my head. It was actually quite disturbing, I'm tempted to say that "it hurts":
http://www.youtube.com/watch?v=wO4Bg3wirtA
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| C • Wow, she's still around? 1 |
Sunday Jun 22 |
| running 1:00:00 [2] | |
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| Hilly trail at Wyandotte. I figured I'd try to keep a reasonable effort on the climbs even though my legs felt a bit shot from yesterday. It turned out that I was able to keep a reasonable pace on the climbs. The relatively nice temp and low humidity helped. |