A Rick Crusher training course that kept me on trails as the woods are still pretty junky. I felt pretty good. But, I was tired on the last couple of climbs.
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Some extra running on the trails to get back to the car.
I saw a Pilleated Woodpecker. This time I got a good view.
Work commute. Today was the first commute of the seasons with a temp in the 30s. It felt good. I'm glad I was able to find my lobster mitts in the morning.
Wednesday hills. I started on my own the ran with the Trailhawks. I did 4 hill loops and felt pretty good. I got home in the first inning of the Royals game.