Training Log Archive: SpikeIn the 7 days ending Aug 2, 2016:
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Tuesday Aug 2, 2016 #
Note
The Commission met at 5:45 p.m., at City Hall, on Tuesday, August 2 for a regular meeting.
The Commission held a public hearing for the 2017 budget. The City Commission approved the ordinance setting the budget for 2017 at $191,490,703 and an estimated mill levy rate for the City of Lawrence of 32.018 mills (an increase of 0.53 mills from 2016).
The 2017 budget ordinance approved by the City Commission allowed for the following adjustments to be made:
-Reinstate funding for the position of Arts & Culture Director
-Reinstate funding for the position of City Auditor
-Increase funding for the Lawrence Public Library by $255,195
-Provide full funding for the city’s longevity program for employees with over 5 years of service
The Commission held a public hearing for the 2017 budget. The City Commission approved the ordinance setting the budget for 2017 at $191,490,703 and an estimated mill levy rate for the City of Lawrence of 32.018 mills (an increase of 0.53 mills from 2016).
The 2017 budget ordinance approved by the City Commission allowed for the following adjustments to be made:
-Reinstate funding for the position of Arts & Culture Director
-Reinstate funding for the position of City Auditor
-Increase funding for the Lawrence Public Library by $255,195
-Provide full funding for the city’s longevity program for employees with over 5 years of service
Sunday Jul 31, 2016 #
running 1:00:00 [2]
Trails at Clinton. Slow and easy.
Got out the door early because I was trying to beat the incoming storm. From the radar, it looked like I'd get a bit of rain but might not get the worst of the storm. It began raining just as I started and I got about 15 minutes of heavy rain with some moderate wind and a bit of thunder. Then it let up and was just steady but not very heavy rain with more distant thunder. I don't like running when there is thunder and lightning.
Legs felt kind of blah. Mind felt kind of blah.
1
Got out the door early because I was trying to beat the incoming storm. From the radar, it looked like I'd get a bit of rain but might not get the worst of the storm. It began raining just as I started and I got about 15 minutes of heavy rain with some moderate wind and a bit of thunder. Then it let up and was just steady but not very heavy rain with more distant thunder. I don't like running when there is thunder and lightning.
Legs felt kind of blah. Mind felt kind of blah.
1
Saturday Jul 30, 2016 #
8 AM
orienteering 29:16 [3] 3.39 mi (8:38 / mi) +45m 8:17 / mi
19c
Long (5.1 km) sprint-like course on Gene's newest map - Four Lawrence Parks.
Running felt difficult, but it was a lot of fun to run on a new map. The weather was relatively comfortable.
Scott N. beat me by a bit over 30 seconds. I'll have to check the winsplits, but my guess is most of that was on the longer road legs (11, 12 and 14).
We had a pretty good turnout (something like 28 starts). To put that into context, the equivalent portion of the metro population for Seattle would be 886 people.
After the run, we had a small potluck as a going-away for Grover and Carolyn (moving to Tuscon in a few weeks). That helped bring out a few old timers. The Gogols were in attendance, but I didn't get a chance to chat with them. I think they must have been on a schedule or something and
We also had some good help from Kjrsten and Cory at registration and Nathan was a big help with control pick up (I'm probably missing some other people who helped with control pick up).
5
Running felt difficult, but it was a lot of fun to run on a new map. The weather was relatively comfortable.
Scott N. beat me by a bit over 30 seconds. I'll have to check the winsplits, but my guess is most of that was on the longer road legs (11, 12 and 14).
We had a pretty good turnout (something like 28 starts). To put that into context, the equivalent portion of the metro population for Seattle would be 886 people.
After the run, we had a small potluck as a going-away for Grover and Carolyn (moving to Tuscon in a few weeks). That helped bring out a few old timers. The Gogols were in attendance, but I didn't get a chance to chat with them. I think they must have been on a schedule or something and
We also had some good help from Kjrsten and Cory at registration and Nathan was a big help with control pick up (I'm probably missing some other people who helped with control pick up).
5
running 10:00 [2]
Warming up a bit.
Friday Jul 29, 2016 #
cycling 45:00 [1]
Work commute. Then ran an errand and made pizza.
1
1
C • M55 10
Thursday Jul 28, 2016 #
MTB cycling 1:00:00 [1]
MTB on the river trails after work. Work is strange. Riding my MTB was fun.
1
1
Wednesday Jul 27, 2016 #
cycling 45:00 [1]
Work commute. I mowed when I got home.
I also spent some time looking at the GPS tracking from the MTBO world champs.
1
I also spent some time looking at the GPS tracking from the MTBO world champs.
1